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  NUTRITION
 tips from Georgia Kostas
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Georgia Kostas, M.P.H., R.D., is the director of nutrition at the Cooper Clinic in Dallas. She specializes in preventive and cardiovascular medicine, weight control, wellness, and sports nutrition. Georgia earned a B.A. in biology from Rice University and holds a master's degree from Tulane University School of Public Health and Tropical Medicine. She is the author of The Balancing Act Nutrition & Weight Guide and The Guilt-Free Comfort Food Cookbook. Ms. Kostas frequently lectures worldwide to corporate and professional organizations.
Calcium sources
Beans & greens
Steakhouse strategy
Eating Chinese
Eating Italian
The barrier of knowledge
Attitude is everything
Overcoming barriers, Part I
The 4 A's of change
More fast food tips
Result Pages:  1  2  3  4 
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