Member Fitness Orientation and Seminar
The Fitness Orientation and Seminar is designed to teach each club member how to effectively and efficiently achieve their fitness goals at the Sports Barn. All members who attend will received two complimentary personal training sessions. If these scheduled times are not convenient, please contact Teresa Wade for an individualized meeting.
All members who participate will receive two complimentary personal training sessions.
Fitness Orientation Seminars:
Monday, July 14th – Downtown Sports Barn 5:30pm with Gina Howell
Tuesday, July 15th – North Sports Barn 5:30pm with Teresa Wade
Monday, July 21st – East Sports Barn 6pm with Teresa Wade
Wednesday, July 23rd – Downtown Sports Barn 5:30pm with Gina Howell
Wednesday, August 6th – Downtown Sports Barn 5:30pm with Gina Howell
Monday, August 18th – Downtown Sports Barn 5:30pm with Gina Howell
Monday, August 18th – East Sports Barn 6pm with Teresa Wade
Tuesday, August 19th – North Sports Barn 5:30pm with Teresa Wade
Topics for discussion:
- Sports Barn “Basics” Program
- Greater Diversity in Workouts – Fitness Center and Group Fitness Overview
- Nutrition 101 – The Basics – Q&A
- Setting up an Individualized Fitness Program
- Getting the most out of your workout and Sports Barn experience.
Contact: Teresa Potts Wade, Director of Operations, [email protected]
Please email or call 423.266.1125 to reserve a spot.
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